I went for my first BodyPump class today, after countless months of not getting to do it during the whole my-spine-got-botched-thingy. Darn, I can't even remember without checking my old workout logs, when my last BodyPump class was. (Although I somehow do remember it was the Thursday class and I had like 10kg for the chest track... hmm.) That was a looooong time ago.
So back to today. I loved, loved, loved the class! Both today's class and BodyPump in general.
I have a thing for BodyPump. It always makes me feel warm and fuzzy inside =)
(The fact that I still think triceps push-ups on toes are torture is besides the point.)
I'm tempted to go for tomorrow's class. If the DOMS doesn't kill me when I crawl out of bed tomorrow morning, that is :P
I knew it. Get back to one BodyPump class and once again I'm hooked. I get into the whole "Oh how I missed those barbells and plates!" followed by various sentences gushing about the programme, which will eventually lead to "I wanna pile on more weights..."
As if you didn't see that one coming, LOL.
So now I'll have to constantly repeat (silently of course, duh) the whole "gotta take it slow" (which to me, is no small feat) mantra. See, I KNEW this would happen. I go for one class and that's it, I'm hooked. I can already hear the lil nosy voice at the back of my mind saying "I told you so!"
I can almost smell the whole situation that's about to come... the following weeks are gonna revolve around the internal dialogue along the lines of...
"Off to the gym. I feel like going for BodyPump today!"
"...but I gotta go for yoga *tone gets a lil less chirpy* because Dr. Aaron says I gotta keep up the thrice-weekly yoga/pilates/taichi."
"...but I feel like going for Pump. I miss those barbells and plates..."
Ahh, nevermind the fact that I can't totally live every gym-day immersed in BodyPump (YET!). Gotta keep up the core-stuff. Else if my spine pulls a fast one on me, it'll so chip at my sanity to be weights-deprived again and I'd go out of my mind then.
I must, I must remember to remind myself to not go too crazy with the nifty stuff just yet... gotta take it easy... gotta take it easy...
Darn, I'm happy to get back to BodyPump. Insanely happy. Unbelievable. That class to me is like a drug. Oh, I'll go ahead and use the L-word. This ain't just an addiction... It's love, as I like to call it =)